It’s all about quick and delicious Cinnamon Brown Sugar Fried Plantains in this episode of #MeatFreeMonday with Chris De La Rosa of CaribbeanPot.com

Here’s how to tell when a plantain is ready for cooking and the basics of pan frying it to perfection. Finally we’ll explore a wonderful topping of cinnamon, brown sugar and ginger to kick things up a bit on the flavor profile.

You’ll Need…

2 ripe plantains

veg oil

1 heaping tablespoon golden brown sugar

1/4 teaspoon cinnamon

1/8 teaspoon ground ginger

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